Slow Cooker Honey Garlic Chicken

Ingredients:

SERVINGS: 6

2 lbs boneless skinless chicken breast, cut into chunks
3 garlic cloves, minced
3/4 tsp dried basil
1/3 cup low sodium soy sauce
1/3 cup ketchup
1/4 cup honey
1/8 tsp. red pepper flakes

Directions:

Whisk together the garlic, basil, soy sauce, ketchup, and honey.
Add the chicken to the crockpot.
Pour the sauce over and mix everything together.
Cook on low for 4 hours. If at any point the chicken seems to be drying out (some chicken contains more liquid than others), then add a bit of chicken broth.
For crispy outside, spread onto a baking sheet and broil for 3-5 minutes.

Nutritional Value:

Serving Size: 6 oz. (146g)

Amount Per Serving
Pointsplus: 5
Calories 201
Total Fat 1gSaturated Fat 0gCholesterol 74mgSodium 676mgTotal Carbohydrate 17gDietary Fiber 0gSugars 15gProtein 33g

4 Weight Watchers SmartPoints.
5 Weight Watchers Pointsplus.